First, teenagers are attracted to social networking such as Instagram, Facebook, Twitter, and many others applications. For teenagers, social networking can release their stress by watching movies or jokes that are very famous nowadays. They can also communicate with their friends that are stayed or study abroad. Social networking also gives an useful information for teenagers to referred, like school works or an assignments. Most teenagers prefer watching TV and playing computer games to reading
books. They don’t like reading because watching TV is easier and they
don’t have to use their own imagination. Computer games teach but they
are also harmful to health. Teenagers prefer to spend free time in front
of a computer rather than to walk, play football or go to a swimming
pool. Moreover, games transfer them into the world which doesn’t exist.
It is very exciting for the youth. They meet with friends in such places
as McDonalds. Teens eat there unhealthy food. They eat too much fast
food.
Next, all teenagers want to do a new experience in their life. The hormonal and behavioral changes
characteristic of teenagers give them a sense of maturity. Most
teenagers are eager to explore new interests, and parents notice many
teenagers shy away from childhood tendencies. Teenagers loves to explore a new things such as try a new clothes, shoes, pants that are trends right now. When they have a free time, they will hang out with their friends or go shopping.
Physical activity has a large influence on young people lifestyle. Physical activity improves health condition in various ways. It helps the organism to utilize the calories better, which helps to maintain a desirable weight. Physical activity reduces the appetite and helps in the reduction of the fatty mass of the body. The beneficial influence of physical activity on health mood does not raise any doubts any more. However, too little popularity of psychical activities among the young people is a huge problem. It is a frequent and more and more general problem and causes various diseases such as: heart failure, lungs deficiency, spine problems etc.
All in all, it can be stated that the lifestyle of teenagers depends on many factors. It is connected with the constant development which is taking place and as a result is different from the lifestyle of young people in the past. Young people should be aware of positive influence of healthy lifestyle on health and mood.



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